5 easy things to do with an avocado – with benefits!
Five things to do with an avocado
Life is busy, often frantic and the fastest, easiest and most effective things do not have to come out of a bottle or a packet or cost a fortune.
Avocados are a perfect fruit. I am told we could live on them alone (hey, come on, borrrrring!) so quickly discarding that thought here are 5 top things to do with them, I have so many more but five is your limit for today, don’t want to bore you…
1 As the picture depicts LOVE ‘EM! Just as they are, with a sprinkle of natural mineral salt (especially Fleur de sel – yum), and/or a good squeeze of lemon, or a sprinkle of vinaigrette (the stone hole is a perfect reservoir).
2 Whip them up with a splash of lemon or cider vinegar, some salt and pepper and a handful of herbs to make a dressing for salad, pasta or a dip to dip anything into. Vary the herbs for different flavours.
3 Easy guacamole – mash the avocado, squeeze a lemon over, add chopped onions and tomatoes and fresh ( or frozen) coriander – perfect lunch or snack, starter or apero with wholemeal pitta bread, chopped up veggies or even a spoon!
4 If you open one and its over ripe or gone black don’t throw it away! Mash it up and squidge it through your hair. Wrap in cling film or a shower cap with a towel over the top and leave for 20 minutes or more then shampoo off. Hair and skin love the natural, rich oils.
5 Leading on from above; mash one up and rub over your skin. Exfoliate first then just smear it on. Leave for however long you have then shower it off.