There are many stumbling blocks we come across as we navigate our lives. Our life coaching services can help.
Especially with the COVID-19 situation over the last 12 months, people have become very aware of how outside changes can cause havoc with their daily lives.
Anxiety over jobs, money, missing loved ones, being cooped up with loved ones, homeschooling, loneliness and so much more is rife.
People are often more aware of how others are feeling (one positive that can be taken) but can need some help to get to a good place themselves. This is where our life coaching services come in.
What is Life Coaching?
Our form of life coaching is a combination of all that do and usually spread over a series of weeks or months.
It involves working out and setting a goal that suits you, then taking steps to help you achieve that goal.
Some goals, for example, could include:: Feeling less anxious, overcoming burnout, getting through the empty nest period, accepting redundancy or retirement, living with a teen, improving a relationship, losing weight.
Our life coaching is carried out with a therapeutic approach, through talking, listening and especially using processes to reach that goal.
How does Life Coaching work?
Our life coaching is supportive, but it is also results-driven, as with everything else we do. Our aim is to get a client into a place where their life is happier, healthier and worth living.
We set milestones and sometimes give homework: tasks for you to work on outside of your sessions. This might include having a conversation you’ve been wanting to have for a long time, pressing send on a job application, or taking that first step towards eating healthily.
If or when struggles arise, we work through them together.
Life Coaching prices
Life coaching costs £100 per hour, with a 10% discount for 6+ hours pre-booked and 15% off for 10+ hours.
One session can last from 1-3 hours.
Most life coaching clients will choose between 2-10 hours per month. This makes life coaching a much more affordable treatment plan, and is in line with industry-standard costs of between £200 to £1,000 per month.
Bookings are made in blocks of hours and discounts are applied at our discretion. Life coaching is most effective when continued over a period of several months. Get in touch to book today!
Find out more about us.